By Ellie M
One Pan Baked Oats🤩 This recipe is gluten-free & lactose-fre
One Pan Baked Oats🤩 This recipe is gluten-free & lactose-free and super easy to make! This baked oatmeal is prepped and baked in the same dish!😍 These baked oats are great for meal prep! You’ll have a ready breakfast in the fridge waiting for those busy mornings☀️ You can add your favorite toppings! I added dark chocolate chips and strawberries! Such a great combo😋👌🏻
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Ingredients:
2 mashed bananas
3 eggs
1/4 cup peanut butter (60 ml)
3 tablespoons maple syrup or honey
1 1/2 cups lactose-free Greek yoghurt (360 ml)
1/2 cup almond milk (120 ml)
2 cups gluten-free oats (480 ml)
1 tablespoon baking powder
1 tablespoon cinnamon
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toppings:
1/2 cup strawberries, sliced (120 ml)
1/4 cup dark chocolate chips (60 ml)
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1. Mix all the ingredients together in a baking pan (except the toppings)
2. Add the chocolate chips and strawberries on top
3. Bake at 180 Celsius degrees (350 in Fahrenheit) for about 40 minutes
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💗Save this post and bake these later!
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Updated at: Mon, 05 Feb 2024 19:39:46 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
63
High
Nutrition per serving
Calories1079.2 kcal (54%)
Total Fat44.4 g (63%)
Carbs135.3 g (52%)
Sugars54.7 g (61%)
Protein42.3 g (85%)
Sodium1064.2 mg (53%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Mix all the together in a baking pan (except the toppings)
Step 2
2. Add the chocolate chips and strawberries on top
Step 3
3. Bake at 180 Celsius degrees (350 in Fahrenheit) for about 40 minutes
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Notes
1 liked
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Delicious
Moist
One-dish
Sweet
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