
By Renee Del Rios
Cosy Minestrone Soup
12 steps
Prep:15minCook:50min
Updated at: Wed, 14 Feb 2024 22:55:55 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories334.6 kcal (17%)
Total Fat10.9 g (16%)
Carbs44.4 g (17%)
Sugars9.6 g (11%)
Protein17.7 g (35%)
Sodium2088 mg (104%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
dice onion and place in a medium bowl

Step 2
Slice carrot into rounds and then into quarters and add to onion

Step 3
Slice zucchini into rounds and then into quarters and add to onion and carrots

Step 4
Smash, peel, and mince garlic

Step 5
Cut sausage into rounds and then into half moons add to vegetables

Step 6
Heat oil in a dutch oven over medium high heat

Step 7
Add vegetable mix and salt and pepper







Step 8
Cook stirring occasionally until vegetabes have softened
Step 9
drain white beans in colander


Step 10
Add broth, crushed tomatoes, white beans, basil, and oregano to pot. bring soup to boil over high heat





Step 11
Add pasta to pot. stir and reduce heat to medium

Step 12
Simmer until pasta is tender and soup has thickened, about 15 minutes
Notes
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Makes leftovers