Overnight oat
100%
0
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
23
High
Nutrition per serving
Calories291.9 kcal (15%)
Total Fat6 g (9%)
Carbs48.5 g (19%)
Sugars20 g (22%)
Protein10.5 g (21%)
Sodium66.8 mg (3%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!











