Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
42
High
Nutrition per serving
Calories696 kcal (35%)
Total Fat28 g (40%)
Carbs96.2 g (37%)
Sugars33.8 g (38%)
Protein19.5 g (39%)
Sodium812.2 mg (41%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The brownie
¼ cupoats
¼ cupoat flour
2 Tbspcacao powder
1 Tbspsweetener
¼ cupyoghurt
3 Tbspplant milk
salt
1 Tbspchocolate chips
The cheesecake
Instructions
Step 1
Mix the ingredients for the brownie and pour into a ramekin
Step 2
Break down the cream cheese, add yoghurt, sweetener, flour, baking powder and salt and stir (don't overmix)
Step 3
Dollop the cheesecake on the brownie and swirl to create patterns
Step 4
Bake at 355°F/180°C for 30 minutes
Notes
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