Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
37
High
Nutrition per serving
Calories624.9 kcal (31%)
Total Fat26.8 g (38%)
Carbs83.5 g (32%)
Sugars33.6 g (37%)
Protein17 g (34%)
Sodium811.1 mg (41%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The brownie
¼ cupoats
¼ cupoat flour
2 Tbspcacao powder
1 Tbspsweetener
¼ cupyoghurt
3 Tbspplant milk
salt
1 Tbspchocolate chips
The cheesecake
Instructions
Step 1
Mix the ingredients for the brownie and pour into a ramekin
Step 2
Break down the cream cheese, add yoghurt, sweetener, flour, baking powder and salt and stir (don't overmix)
Step 3
Dollop the cheesecake on the brownie and swirl to create patterns
Step 4
Bake at 355°F/180°C for 30 minutes
Notes
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