Beef and Broccoli — Nourished by Mads

Ingredients: (Serves 3-4) 1.5 cups dry rice, 3 cups water 1/2 cup soy sauce 1 tbsp honey 4 garlic cloves, minced 1 inch piece fresh ginger, grated 1 tbsp corn starch 1 tbsp olive oil, for the pan 1 pound ground beef (I use 90% lean) 1/2 yellow onion, diced 1 large head broccoli Toppings:

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Step 1

1. In a small bowl, whisk together the soy sauce, honey, garlic, ginger, and cornstarch. Set aside.

Step 2

2. Add the olive oil to a large deep skillet over medium-high heat. Add the beef and onion and cook, stirring occasionally, until the meat is just about cooked through, about 5 minutes.

Step 3

3. Pour in the reserved sauce, stir to combine, and cook for 1 minute. Add the broccoli and cook for 1 more minute.

Step 4

4. Divide mixture evenly among 4 plates or shallow bowls, layering rice first, if using.

Step 5

5. Top with sesame seeds and scallions. Enjoy!