Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
40
High
Nutrition per serving
Calories422.1 kcal (21%)
Total Fat12.3 g (18%)
Carbs74.7 g (29%)
Sugars40.6 g (45%)
Protein9.2 g (18%)
Sodium121.6 mg (6%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all of the ingredients to a blender and blend until smooth.
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