Mushroom & Walnut Bolognese

Mushroom & Walnut Bolognese 🍝 this meat-free version will surprise you. It’s been soooo popular that I just had to add it as episode 5 of my “Easy Dinners You’ll Actually Make” series! Makes 4 portions: ▪️200g mushrooms, quartered ▪️100g walnuts ▪️1 red onion, quartered ▪️1 carrot, chopped ▪️2 garlic cloves ▪️1 tsp Italian seasoning ▪️1 tsp dried basil ▪️1 tsp dried oregano ▪️1 can chopped tomatoes ▪️1/4 can of water ▪️1 tbsp tamari (or soy sauce) ▪️1 vegetable stock pot ▪️handful fresh basil ▪️400g spaghetti (I used gluten free) 1️⃣ Firstly, add the mushrooms + walnuts + onion + carrot + garlic to a food processor and pulse (don’t over blend) as you want texture. 2️⃣ Heat a pan with oil and add in the mince along with the dried herbs and fry for a few minutes. 3️⃣ Now add the chopped tomatoes + water + tamari + stock pot + pinch salt + pepper and simmer with the lid on for 10 minutes. Meanwhile boil the spaghetti. 4️⃣ Finally, stir through the fresh basil and drained pasta and it’s ready to serve.

Great

% Daily Values based on a 2,000 calorie diet