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Paul Scally
By Paul Scally

Mini Eggplant Pizzas

3 steps
Prep:20minCook:25min
These low carb eggplant Pizzas are perfect little bite sized appetizers to serve to a group. They're really easy to make, just pre roast the eggplant, add toppings, and bake again. I'll be making this alongside a regular pizza for pizza night in my house for now on. I made about 20 mini pizzas with a large eggplant
Updated at: Fri, 28 Feb 2025 19:25:17 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories17.7 kcal (1%)
Total Fat1.1 g (2%)
Carbs1.4 g (1%)
Sugars0.8 g (1%)
Protein0.9 g (2%)
Sodium110 mg (6%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 425F, and line a baking sheet with parchment paper. Cut your eggplant into 1/2" rounds, and add to the sheet. Season with salt, pepper, and oil, and roast for 15 minutes, until browned
Preheat your oven to 425F, and line a baking sheet with parchment paper. Cut your eggplant into 1/2" rounds, and add to the sheet. Season with salt, pepper, and oil, and roast for 15 minutes, until browned
eggplanteggplant670g
extra virgin olive oilextra virgin olive oil15g
saltsalt6g
black pepperblack pepper3g
Step 2
Remove the eggplant from the oven, and top with sauce, cheese, and a dash of oregano on each pizza
Remove the eggplant from the oven, and top with sauce, cheese, and a dash of oregano on each pizza
unsweetened tomato sauceunsweetened tomato sauce1 cup
shredded mozzarella cheeseshredded mozzarella cheese100g
dried oreganodried oregano1.5g
Step 3
Bake for another 10-12 minutes, or until browned to your liking. You can also broil the top for a minute or 2 to brown the cheese
Bake for another 10-12 minutes, or until browned to your liking. You can also broil the top for a minute or 2 to brown the cheese
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