Mini Eggplant Pizzas

Name: Mini Eggplant Pizzas
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 large eggplant, or 2 zucchinis; 1 tbsp (15 g) olive oil; 1/4 tsp black pepper; 1/4 tsp salt; 1/2 cup (120 g) tomato sauce, homemade, canned, or jarred; 1/2 cup (56 g) shredded cheese; 1 tsp Dried oregano

3 steps

Prep:10minCook:25min

These low carb eggplant Pizzas are perfect little bite sized appetizers to serve to a group. They're really easy to make, just pre roast the eggplant, add toppings, and bake again. I'll be making this alongside a regular pizza for pizza night in my house for now on. I made about 20 mini pizzas with a large eggplant

Updated at: Wed, 21 Feb 2024 00:16:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories25.2 kcal (1%)

Total Fat1.6 g (2%)

Carbs2.1 g (1%)

Sugars1.3 g (1%)

Protein1 g (2%)

Sodium81 mg (4%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

Roasted Eggplant

1eggplant

large

15golive oil

¼ tspblack pepper

¼ tspsalt

Pizza Toppings

½ cuptomato sauce

homemade, canned, or jarred

56gshredded cheese

1 tspdried oregano

Instructions

Step 1

Preheat your oven to 425F, and line a baking sheet with parchment paper. Cut your eggplant into 1/2" rounds, and add to the sheet. Season with salt, pepper, and oil, and roast for 15 minutes, until browned