Banana and stawberry dream
100%
1
By Nicole Tejada
Banana and stawberry dream
1 step
Prep:2minCook:7min
♡This is a very easy and healthy to do. If you want your smoothie to be like icecream you will need to put frozen fruit. Great with bread and crackers. Even the pickiest kids will drink this of how good this is.♡
Updated at: Wed, 14 Feb 2024 23:41:51 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
39
High
Nutrition per serving
Calories422.9 kcal (21%)
Total Fat5.8 g (8%)
Carbs84 g (32%)
Sugars26.7 g (30%)
Protein10.7 g (21%)
Sodium24.8 mg (1%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add the banana in the blender. Then add the strawberrys in, then add the milk and/or water. Add the oats and then the vanilla podwer. Blend until you like and serve with bread or crackers. Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
