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Izaic Eggink
By Izaic Eggink

(FREEZER MEAL)Best Ever Freezer Meal Spaghetti Sauce

This recipe makes one to two bags of sauce, but I always double or triple it so that I can have a lot of these in the freezer for easy weekday meals.
Updated at: Thu, 15 Feb 2024 18:54:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories442.1 kcal (22%)
Total Fat28.3 g (40%)
Carbs21.3 g (8%)
Sugars14.1 g (16%)
Protein27.8 g (56%)
Sodium1078.6 mg (54%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Before assembling this freezer meal, brown the ground beef in a skillet until no longer pink, breaking into small pieces as it cooks.
Step 2
Chop the onion and green pepper. Mince the garlic.
Step 3
To assemble this freezer meal, mix all the ingredients together in a large bowl and pour into a large resealable freezer bag or put all the ingredients directly into the bag and then squish together.
Step 4
Remove the excess air, seal and freeze.

cook /heat

Step 5
On the day of cooking, take the bag of spaghetti sauce out of the freezer and thaw.
Step 6
Heat in a large pot on stovetop over medium until desired heat is achieved or cook in the crock pot on low for 2-4 hours.
Step 7
Serve over spaghetti noodles or gluten free noodles, cooked according to package directions.
View on freezermeals101.com
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