By Anonymous Half-and-half
OMEDWICH
6 steps
Prep:10minCook:5min
MACRO (pour 1/2) 📊 : 277kcal - 21P - 20G - 13L
Updated at: Fri, 16 Feb 2024 08:48:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories715.6 kcal (36%)
Total Fat38.6 g (55%)
Carbs47 g (18%)
Sugars8.2 g (9%)
Protein44.2 g (88%)
Sodium1882.2 mg (94%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Huiler une poêle et y mettre les œufs battus
Step 2
Tremper les tranche de pain dans les oeufs
Step 3
Retourner les tranches à mi cuisson et y ajouter la viande
Step 4
Déposer l'avocat et les tranches de tomates
Step 5
Ajouter la salade et rabattre les côtés
Step 6
Placer la tranche de fromage et fermer le sandwich
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