Log in
Use App
Log in
Martin Schafer
By Martin Schafer

High Protein Korean Beef Fried Rice

4 steps
Prep:15minCook:15min
Updated at: Sun, 18 Feb 2024 20:37:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories656.1 kcal (33%)
Total Fat30.5 g (44%)
Carbs45.7 g (18%)
Sugars12.6 g (14%)
Protein47.3 g (95%)
Sodium1103.1 mg (55%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, mix soy sauce, honey, garlic, gochujang, and sesame oil together.
Step 2
Cook the ground beef. Once cooked, add half the sauce, sesame seeds, and green onions. Cook until golden and crispy.
Step 3
Cook onions and carrots in oil. Add eggs and cook. Mix well. Add cooked rice and rest of sauce and mix. Add green onions and mix.
Step 4
In a bowl, mix mayo, gochujang, garlic powder, and rice vinegar. Top off beef fried rice with sauce.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!