Peri Peri Chicken Wrap

Name: Peri Peri Chicken Wrap
Cuisine: American, Latin American
Ingredients: 300 gms boneless chicken cubes; 1 tsp paprika; 1 tsp garlic powder; 1 tsp chili flakes; 1 tsp italian seasoning or oregano; half tsp onion powder; half tsp parsley or fresh coriander; 1 tsp salt; 1 tsp lemon juice; 2 tbsp oil; 2 garlic chopped; Half chopped onion; 1 tbsp tomato paste; 1 cup bell peppers (capsicum); 2 tbsp cream cheese; 4 tbsp mayonnaise or garlic mayo; 3 tbsp chili garlic sauce; 1 tsp parsley or fresh coriander; Half tsp black pepper

3 steps

💥PERI PERI CHICKEN WRAPS💥 INGREDIENTS: ▪️CHICKEN FILLING 300 gms boneless chicken cubes 1 tsp paprika 1 tsp garlic powder 1 tsp chili flakes 1 tsp italian seasoning or oregano half tsp onion powder half tsp parsley or fresh coriander 1 tsp salt 1 tsp lemon juice 2 tbsp oil 2 garlic chopped Half chopped onion 1 tbsp tomato paste 1 cup bell peppers (capsicum) 2 tbsp cream cheese ▪️Spicy Sauce : 4 tbsp mayonnaise or garlic mayo 3 tbsp chili garlic sauce 1 tsp parsley or fresh coriander Half tsp black pepper ▪️Assembling Tortilla wraps (4-5) Lettuce chopped Fries METHOD : Marinate the chicken with all the mentioned spices, salt juice and 2 tsp oil. In a pan add oil, sauté garlic and onion, add chicken, cook 5-6 minutes,add tomatoe paste, bell peppers and cream cheese. Cook 4-5 min and the filling is ready. Take a tortilla, add chicken filings, lettuce, fries, spicy sauce, wrap it tightly, grill or heat the wraps for 4-5 mins from all the sides and they are ready. ENJOY!! chicken

Updated at: Sun, 18 Feb 2024 17:17:06 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1392.1 kcal (70%)

Total Fat100.7 g (144%)

Carbs54.3 g (21%)

Sugars21.7 g (24%)

Protein73.5 g (147%)

Sodium4572.3 mg (229%)

Fiber7.6 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

300 gmsboneless chicken cubes

1 tsppaprika

1 tspgarlic powder

1 tspchili flakes

1 tspitalian seasoning

or oregano

½ tsponion powder

½ tspparsley

1 tspsalt

2 Tbspoil

0.5onion

1 Tbsptomato paste

1 cupbell peppers

capsicum

2 Tbspcream cheese

4 Tbspmayonnaise

or garlic mayo

3 Tbspchili garlic sauce

1 tspparsley

or fresh coriander

½ tspblack pepper

Instructions

Step 1

Marinate the chicken with all the mentioned spices, salt juice and 2 tsp oil.

Step 2

In a pan add oil, sauté garlic and onion, add chicken, cook 5-6 minutes,add tomatoe paste, bell peppers and cream cheese. Cook 4-5 min and the filling is ready.

Step 3

Take a tortilla, add chicken filings, lettuce, fries, spicy sauce, wrap it tightly, grill or heat the wraps for 4-5 mins from all the sides and they are ready. ENJOY!!

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