Bean Burger (🇬🇧🇩🇪 ⬇️)

"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 Bean Burger (🇬🇧🇩🇪 ⬇️) By 📝 Recipe for 3 patties Ingredients: For 3 burger patties: 1 can of kidney beans 60 g oat flakes (tender) 1 onion 25g flour 1 clove of garlic oil for frying 1 tbsp soy sauce 1 tbsp mustard 1 tbsp vegetable broth 2 tsp smoked paprika 1 tsp caraway Salt pepper Topping: As desired: grilled vegetables (peppers, zucchini, onions), tomato spread, vegan mayonnaise Aside from that: Burger buns Preparation: 1. Mash or mix kidney beans into a mass 2. Add all other ingredients and knead into a dough. Let rest for 5 minutes and form patties. 3. Heat up the contact grill, brush with a little oil and fry the patties. Alternatively, the patties can also be fried in a pan 4. Top the burger as desired Comment "😍" if you want to try this! . .

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preparation

Step 2

1. Mash or mix kidney beans into a mass

Step 3

2. Add all other and knead into a dough. Let rest for 5 minutes and form patties.

Step 4

3. Heat up the contact grill, brush with a little oil and fry the patties. Alternatively, the patties can also be fried in a pan

Step 5

4. Top the burger as desired

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