Pre-made oatmeal
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories431.1 kcal (22%)
Total Fat9.1 g (13%)
Carbs48.3 g (19%)
Sugars13.7 g (15%)
Protein40.6 g (81%)
Sodium150.9 mg (8%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
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