Tomato, Cheesy Chicken, and Spinach Pasta

Name: Tomato, Cheesy Chicken, and Spinach Pasta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: European, Italian, Mediterranean
Ingredients: 250g pasta (of your choice); 2 chicken breasts, cut into bite-sized pieces; 1 can (400g) of tinned tomatoes; 1 onion, finely chopped; 2 cloves of garlic, minced; 1 teaspoon paprika; 2 cups fresh spinach leaves, washed; 2 tablespoons Maggi sauce (or soy sauce); 1 cup shredded cheddar cheese; Salt and pepper to taste; Olive oil for cooking

11 steps

Prep:15minCook:25min

This Tomato, Cheesy Chicken, and Spinach Pasta recipe is a hearty and flavorful dish that's sure to please the whole family. Tender chicken breast pieces are seasoned with aromatic spices and paired with wholesome spinach leaves, all tossed in a rich tomato sauce and served over perfectly cooked pasta. The addition of melted cheddar cheese adds a comforting layer of creaminess to this satisfying meal. With simple ingredients and easy steps, this recipe is perfect for busy weeknights when you want a delicious homemade dinner without spending hours in the kitchen. Give it a try and enjoy a delightful fusion of flavors in every bite!

Updated at: Thu, 22 Feb 2024 15:00:48 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories601.6 kcal (30%)

Total Fat21.7 g (31%)

Carbs59.2 g (23%)

Sugars7.8 g (9%)

Protein42.2 g (84%)

Sodium1403 mg (70%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

250gpasta

2chicken breasts

cut into bite-sized pieces

1 x 400gtinned tomatoes

1 teaspoonpaprika

2 cupsfresh spinach leaves

washed

2 tablespoonsMaggi sauce

or soy sauce

1 cupshredded cheddar cheese

Instructions

Step 1

Cook the pasta according to the package instructions in a pot of salted boiling water until al dente. Drain and set aside.

Step 2

Season the chicken breast pieces with salt, pepper, and a pinch of paprika.

Step 3

In a large skillet, heat some olive oil over medium heat. Add the seasoned chicken breast pieces and cook until they are browned and cooked through, about 5-6 minutes per side. Remove the cooked chicken from the skillet and set aside.

Step 4

In the same skillet, add a bit more olive oil if needed. Add the chopped onion and minced garlic, and sauté until softened and fragrant, about 3-4 minutes.

Step 5

Stir in the paprika and cook for another minute to release its flavors.

Step 6

Add the tinned tomatoes to the skillet, breaking them up with a spoon. Let the sauce simmer for about 10-15 minutes, allowing it to thicken slightly.

Step 7

Once the sauce has thickened, add the Maggi sauce (or soy sauce) and season with salt and pepper to taste.

Step 8

Stir in the fresh spinach leaves and cooked chicken pieces, and cook until the spinach is wilted and the chicken is heated through, about 2-3 minutes.

Step 9

Add the cooked pasta to the skillet and toss until it's well coated with the tomato sauce, spinach, and chicken.

Step 10

Sprinkle the shredded cheddar cheese over the top of the pasta mixture. Cover the skillet and let it sit for a couple of minutes until the cheese is melted and bubbly.

Step 11

Once the cheese has melted, remove the skillet from the heat and serve the pasta hot, garnished with some fresh herbs if desired.