Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
105
High
Nutrition per serving
Calories1471.9 kcal (74%)
Total Fat76.4 g (109%)
Carbs167.5 g (64%)
Sugars123.9 g (138%)
Protein31 g (62%)
Sodium231.3 mg (12%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Add milk and vanilla to a pan and bring to a simmer.
Step 2
2. Whisk the egg yolks and sugar in a bowl until fluffy.
Step 3
3. Add flour and cornstarch and mix.
Step 4
4. Pour half the hot milk and whisk thoroughly.
Step 5
5. Pour the mixture back into to the pan with the rest of the milk.
Step 6
6. Whisk constantly on med-high heat until very thick.
Step 7
7. Remove from heat at add butter and whisk.
Step 8
8. Through a sieve add to a bowl or spread on a baking tray lined with plastic wrap.
Step 9
9. Refrigerate until fully cooled.
Step 10
10. Mix to smooth and enjoy with your pastries.
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