Seared Scallops With Spicy Red Pepper Sauce
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By Anonymous Vermouth
Seared Scallops With Spicy Red Pepper Sauce
Updated at: Mon, 26 Feb 2024 02:55:44 GMT
Nutrition balance score
Good
Glycemic Index
16
Low
Nutrition per serving
Calories3044.4 kcal (152%)
Total Fat286.2 g (409%)
Carbs52.5 g (20%)
Sugars12.3 g (14%)
Protein78.3 g (157%)
Sodium2849.1 mg (142%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Get ready. Preheat your oven to 325°F. Prep the scallops. Rinse the scallops under cold water. If they have a small abductor muscle attached to the side (also known as the “foot”), pull it off and discard it. Pat them dry with paper towels, then place them between two layers of paper towels and set aside.
Step 2
Toast the almonds. Spread the almonds on a baking sheet in a single layer. When your oven is hot, add the almonds and toast, tossing occasionally until they’re golden brown and fragrant, 10 to 15 minutes
Step 3
Make the sauce. If you roasted the bell peppers yourself, peel away their skins and tear them into strips, discarding the seeds. Add to a food processor, along with ½ cup of the toasted almonds (save the remaining for later) and 1 tablespoon of the olive oil. Add the garlic, chili flakes, balsamic vinegar, black pepper, and ¼ teaspoon of salt. Blend until smooth. If the mixture seems too thick, blend in a little more olive oil. Taste to check the seasoning—the dip should taste salty and spicy. Set aside.
Step 4
Get ready to cook the scallops. Crush the remaining almonds in a mortar and pestle, or use a knife to finely chop. Remove the paper towel from the scallops and pat dry with another clean paper towel. The more moisture you can remove, the better caramelization you will achieve. Lightly season the scallops with salt
Step 5
Sear the scallops. In a stainless-steel pan over medium heat, heat the remaining ¼ cup of olive oil. When the oil starts to smoke, add the scallops and cook without nudging for 1 ½ minutes. Flip and cook the other side for 1 ½ minutes. Both sides should have a golden caramelization.
Step 6
Serve. Serve the scallops on top of the red pepper sauce. Finish with a sprinkle of crushed almonds, smoked paprika, chili flakes, and a drizzle of olive oil and enjoy.
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