Ginger-Blueberry Smoothie
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By Dominique Jimenez
Ginger-Blueberry Smoothie
1 step
Prep:5min
PCOS friendly: Fertility boost, Inflammation fighter, weight management, and vegetarian.
Updated at: Sun, 03 Mar 2024 14:20:31 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories198.6 kcal (10%)
Total Fat2.6 g (4%)
Carbs44.7 g (17%)
Sugars31.9 g (35%)
Protein4.7 g (9%)
Sodium119.6 mg (6%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Place the almond milk, blueberries, kale, ginger, and honey in a blender and pulsed under pureed.
2. Add ice cubes and blend until thick and smooth.
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