Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories275.7 kcal (14%)
Total Fat24.4 g (35%)
Carbs10.5 g (4%)
Sugars4.3 g (5%)
Protein6 g (12%)
Sodium282.7 mg (14%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Remove the kernels from the corn cobs. Discard the cobs. Dice the jalapeños. Roughly chop the cilantro.
Step 2
In a large nonstick or cast iron skillet, heat the oil over medium heat. Add the garlic, jalapeños and corn. Saute until tender, about 5 minutes.
Step 3
Reduce the heat. Over low heat, stir in the cream cheese, sour cream and chili powder. Allow the cream cheese to melt and stir to combine.
Step 4
Remove from heat. Stir in the lime juice, cilantro and scallions. Transfer to a serving bowl and garnish with cotija cheese and extra cilantro. Serve warm.
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