By Angel Wanner
Cottage Cheese Scrambled eggs
Add some cottage cheese to your scrambled eggs for an easy high-protein breakfast. The results are fluffy eggs with over 20 grams of protein per serving! And best of all you won't even know the cottage cheese is there.
Updated at: Sun, 03 Mar 2024 20:44:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories207.7 kcal (10%)
Total Fat7.3 g (10%)
Carbs4.1 g (2%)
Sugars2.4 g (3%)
Protein29.2 g (58%)
Sodium591.6 mg (30%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all of your ingredients except cheese together in a bowl, blender, or food processor (use a blender or food processor if you don't like the texture of cottage cheese) Personally I use a stick blender to blend my cottage cheese right in its container as soon as I open it because I prefer my cottage cheese smooth in all my recipies.
Step 2
Take out a stovetop pan or griddle and turn your burner on medium heat
Step 3
Coat your pan or griddle with your Olive Oil, Butter, or Cooking Spray
Step 4
Pour your mix in and cook your eggs until your desired consistency (keep them moving as you cook them for the best result)
Step 5
remove from heat and mix in cheese, stirring until melted
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