Frozen chocolate peanut butter yogurt cup

Name: Frozen chocolate peanut butter yogurt cup
Cuisine: American
Ingredients: 1 cup plain Greek yogurt; 1 scoop protein powder (I used Vital Proteins Plant Protein Powder); 1 tablespoon maple syrup; 2 tablespoons melted dark chocolate; 1 tablespoon nut butter; 1/2 tbsp Peanuts

5 steps

Updated at: Sun, 03 Mar 2024 22:12:33 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories662.7 kcal (33%)

Total Fat32.7 g (47%)

Carbs40.6 g (16%)

Sugars31 g (34%)

Protein54.2 g (108%)

Sodium145.5 mg (7%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupplain greek yogurt

1 scoopprotein powder

I used, Plant Protein Powder

1 tablespoonmaple syrup

2 tablespoonsdark chocolate

melted

1 tablespoonnut butter

½ TbspPeanuts

Instructions

Step 1

1. In a bowl, mix the Greek yogurt with the protein powder until well combined. If you want some sweetness or your protein powder is unsweetened, add honey or maple syrup.

Step 2

2. Melt chocolate chips

Step 3

3. Pour the melted dark chocolate over the Greek yogurt-protein mixture.

Step 4

4. Warm the nut butter slightly (if needed) and swirl it over the top of the yogurt.

Step 5

5. Sprinkle nuts on top for added crunch

View on momnutritionist

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