Lime and honey glazed lamb chops

Name: Lime and honey glazed lamb chops
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian
Ingredients: 2 tbsp lime juice; 1 tbsp honey; 2 garlic cloves, crushed; 1 tbsp soy sauce; 1 tbsp peanut oil; 12 Coles Australian Lamb Loin Chops; Steamed long grain rice, to serve; Steamed Asian greens, to serve

3 steps

Prep:15minCook:10min

Updated at: Mon, 04 Mar 2024 01:29:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories947.3 kcal (47%)

Total Fat82.1 g (117%)

Carbs6.4 g (2%)

Sugars4.5 g (5%)

Protein46.8 g (94%)

Sodium411.7 mg (21%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbsphoney

1 Tbspsoy sauce

Instructions

Step 1

Combine lime juice, honey, garlic, soy sauce and 1 tbsp water in a medium bowl.

Step 2

Heat oil in a large frying pan over medium-high heat. Add lamb and cook for 3 mins each side or until golden. Add lime mixture and cook, turning lamb halfway through cooking, for 3 mins or until sauce thickens and coats the lamb.

Step 3

Divide the rice among serving plates. Top with lamb and Asian green