Maple and brown sugar oatmeal
100%
1
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories541.4 kcal (27%)
Total Fat11.1 g (16%)
Carbs96 g (37%)
Sugars41.9 g (47%)
Protein16.5 g (33%)
Sodium82.8 mg (4%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oatmeal and milk up for about 2 minutes in microwave. Let sit for about a minute before removing. Enjoy.
