Maple and brown sugar oatmeal
100%
1
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories432.2 kcal (22%)
Total Fat9.2 g (13%)
Carbs76.5 g (29%)
Sugars41.6 g (46%)
Protein12.7 g (25%)
Sodium81 mg (4%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oatmeal and milk up for about 2 minutes in microwave. Let sit for about a minute before removing. Enjoy.
