Maple and brown sugar oatmeal
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories389.7 kcal (19%)
Total Fat8.9 g (13%)
Carbs69.1 g (27%)
Sugars42.1 g (47%)
Protein11 g (22%)
Sodium78 mg (4%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oatmeal and milk up for about 2 minutes in microwave. Let sit for about a minute before removing. Enjoy.
