Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories125.2 kcal (6%)
Total Fat3.5 g (5%)
Carbs18.7 g (7%)
Sugars16.8 g (19%)
Protein6.6 g (13%)
Sodium22.7 mg (1%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients, including any add-ins, to a blender.
Step 2
Blend until very smooth, stopping to scrape down the sides of the bowl as needed.
Step 3
Serve.
Notes
0 liked
1 disliked
Easy
Kid-friendly
Never again
One-dish
Sweet
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