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Sean Clegg
By Sean Clegg

Falafel

5 steps
Prep:40minCook:25min
Updated at: Sun, 28 Apr 2024 15:33:38 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories397.6 kcal (20%)
Total Fat22.8 g (33%)
Carbs35.9 g (14%)
Sugars6.3 g (7%)
Protein14.5 g (29%)
Sodium885.2 mg (44%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak chickpeas over night
Step 2
Chop everything roughly or finely
Step 3
Blend
Step 4
Cook for 12 minutes per side at 210° C
Step 5
Optionally put cheese inside

Notes

1 liked
0 disliked
Crispy
Delicious
Fresh
Go-to
Makes leftovers
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