Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories239.6 kcal (12%)
Total Fat5.3 g (8%)
Carbs45.5 g (18%)
Sugars16.1 g (18%)
Protein5.6 g (11%)
Sodium346.7 mg (17%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a shallow bowl beat together eggs, milk,
sugar, cinnamon, and %4 teaspoon salt. Dip
bread in egg mixture, coating both sides. In a
skillet cook bread on both sides in a small
amount of hot butter, margarine, or oil over
medium-high heat till golden brown; add more
butter as needed. Serve with maple-flavored syrup. Makes 5 servings.
