Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
10
Moderate
Nutrition per serving
Calories902.6 kcal (45%)
Total Fat61.2 g (87%)
Carbs14.7 g (6%)
Sugars11.9 g (13%)
Protein71.2 g (142%)
Sodium829.5 mg (41%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 375 degrees and line your baking sheet with parchment paper. In a large bowl toss the chicken wings with the vegetable oil, salt and pepper then line up on the baking sheet in a single layer. Bake until wings are crispy and browned for 50-60 minutes. Remove the wings and add them to a large (clean) bowl and toss them with the barbecue sauce, then bake them for an additional 5 minutes.
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