Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories202.9 kcal (10%)
Total Fat10.6 g (15%)
Carbs21.4 g (8%)
Sugars3.4 g (4%)
Protein7.9 g (16%)
Sodium172.9 mg (9%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add chickpeas tahini garlic and oil to blender along with a bit of ice cold water and blend
BlenderMixStep 2
Add lemon and salt to taste
Notes
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