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Zucchini Cauliflower Soup
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Miriam Bluming
By Miriam Bluming

Zucchini Cauliflower Soup

Updated at: Sun, 17 Mar 2024 17:39:13 GMT

Nutrition balance score

Great
Glycemic Index
19
Low

Nutrition per serving

Calories224.1 kcal (11%)
Total Fat3 g (4%)
Carbs44.8 g (17%)
Sugars27 g (30%)
Protein13.5 g (27%)
Sodium879.8 mg (44%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sautee onion and garlic
Step 2
Add squash & cauliflower and sautee for 10 minutes
Step 3
All water, not covering vegetables entirely, salt & pepper to taste
Step 4
Bring to a boil, cook for 45 min and blend

Notes

1 liked
0 disliked
Delicious
Easy
Makes leftovers
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