Salsa Verde Refried Bean Bowl

Name: Salsa Verde Refried Bean Bowl
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American, Mexican, Latin American
Ingredients: Broccoli; Refried beans (TJ’s); Salsa Verde; Brown Rice; Quinoa

3 steps

Prep:5minCook:15min

Updated at: Thu, 21 Mar 2024 01:57:43 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories204.2 kcal (10%)

Total Fat3.3 g (5%)

Carbs36.2 g (14%)

Sugars1.6 g (2%)

Protein8.4 g (17%)

Sodium372.1 mg (19%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Cook brown rice and quinoa

Step 2

Sauté broccoli

Step 3

Combine all and heat in skillet

Notes

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