Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
38
High
Nutrition per serving
Calories699.8 kcal (35%)
Total Fat47.2 g (67%)
Carbs47.3 g (18%)
Sugars3.5 g (4%)
Protein23.5 g (47%)
Sodium861 mg (43%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 garlic clove finely chopped or grated
2 tablespoonsfresh herbs
chopped, auch as parsely, chives, and/or dill
2 piecesnaan
1 cupgouda cheese
½ tspturmeric
1 cupfresh spinach
Fine pink Himalayan salt
Instructions
No instructions yet
Notes
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