Enhanced Strawberry Banana Smoothie
100%
0
By E Taman
Enhanced Strawberry Banana Smoothie
3 steps
Prep:10min
Updated at: Tue, 26 Mar 2024 22:17:05 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
34
High
Nutrition per serving
Calories553.3 kcal (28%)
Total Fat21.1 g (30%)
Carbs81.4 g (31%)
Sugars35.8 g (40%)
Protein14.8 g (30%)
Sodium229.1 mg (11%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
blend flax seeds, oats, and cinnamon on high until powdered
BlenderMix
flax seeds⅛ cup
whole grain oats½ cupStep 2
add cinnamon, date, almond milk, and peanut butter
BlenderMix
medjool dates1 
almond milk1 cup
saigon cinnamon2 tsp
peanut butter1 TbspStep 3
add strawberries and bananas
BlenderMixNotes
1 liked
0 disliked
Go-to
Sweet
Under 30 minutes
There are no notes yet. Be the first to share your experience!
