Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories677.4 kcal (34%)
Total Fat22.4 g (32%)
Carbs90.7 g (35%)
Sugars4.5 g (5%)
Protein26.1 g (52%)
Sodium1000.4 mg (50%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
For the sauce
Instructions
Step 1

Pan fry your sausages with about a tbsp of oil. When golden brown take them off the pan and slice them into discs about a centimeter in thickness.


Step 2

Finally chop your red onions and the white parts of the spring onions and saute them in the large wok then add your minced garlic, soy sauce and other spices to taste. To a medium sized bowl, add water and dissolve your royco powder in it. Add it to the soup and simmer to thicken.









Step 3

To a large pot of gently simmering water, add 4 heaped tsp of salt and your pasta and let it cook per package instructions. Drain the pasta when it's just about done (still firm) and add it to your sausage sauce.



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