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David xavier
By David xavier

Sausage Pasta

3 steps
Prep:30minCook:1h
Updated at: Thu, 28 Mar 2024 11:53:41 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
55
High

Nutrition per serving

Calories677.4 kcal (34%)
Total Fat22.4 g (32%)
Carbs90.7 g (35%)
Sugars4.5 g (5%)
Protein26.1 g (52%)
Sodium1000.4 mg (50%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pan fry your sausages with about a tbsp of oil. When golden brown take them off the pan and slice them into discs about a centimeter in thickness.
Pan fry your sausages with about a tbsp of oil. When golden brown take them off the pan and slice them into discs about a centimeter in thickness.
Frying PanFrying Pan
pork sausagespork sausages500g
Step 2
Finally chop your red onions and the white parts of the spring onions and saute them in the large wok then add your minced garlic, soy sauce and other spices to taste. To a medium sized bowl, add water and dissolve your royco powder in it. Add it to the soup and simmer to thicken.
Finally chop your red onions and the white parts of the spring onions and saute them in the large wok then add your minced garlic, soy sauce and other spices to taste. To a medium sized bowl, add water and dissolve your royco powder in it. Add it to the soup and simmer to thicken.
WokWok
red onionsred onions1.5
spring onionsspring onions1 bunch
cloves garliccloves garlic6
saltsalt
black pepperblack pepper½ tsp
garam masala powdergaram masala powder1 tsp
dark soy saucedark soy sauce2 Tbsp
rosemaryrosemary¼ tsp
Step 3
To a large pot of gently simmering water, add 4 heaped tsp of salt and your pasta and let it cook per package instructions. Drain the pasta when it's just about done (still firm) and add it to your sausage sauce.
To a large pot of gently simmering water, add 4 heaped tsp of salt and your pasta and let it cook per package instructions. Drain the pasta when it's just about done (still firm) and add it to your sausage sauce.
PotPot
elbow pastaelbow pasta800g
saltsalt

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