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Sweet & Sour Stir Fried Chicken
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Sweet & Sour Stir Fried Chicken
2/2
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1
Runiyas Thai Kitchen
By Runiyas Thai Kitchen

Sweet & Sour Stir Fried Chicken

19 steps
Prep:15minCook:15min
This recipes is really easy to make and one of my first videos i uploaded to YouTube. Made with ingredients easily available at most supermarkets.
Updated at: Wed, 03 Apr 2024 11:11:15 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories476.5 kcal (24%)
Total Fat21.9 g (31%)
Carbs35.3 g (14%)
Sugars24.5 g (27%)
Protein36 g (72%)
Sodium399.7 mg (20%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice chicken breast into thin slices.
Slice chicken breast into thin slices.
KnifeKnife
Cutting BoardCutting Board
Step 2
Cut onion into thin slices.
Cut onion into thin slices.
Step 3
Cut tomato into 8 pieces
Cut tomato into 8 pieces
Step 4
Cut green and red pepper into long slices or squares.
Cut green and red pepper into long slices or squares.
Step 5
Chop cucumber into squares.
Chop cucumber into squares.
Step 6
Chop pineapple into squares.
Chop pineapple into squares.
Step 7
Finely chop the garlic
Finely chop the garlic
Step 8
Chop Spring onion into long pieces
Chop Spring onion into long pieces
Step 9
Heat your pan and add the oil
Heat your pan and add the oil
PanPan
BowlBowl
Step 10
Add garlic and fry it abit until it just starts going brown
Add garlic and fry it abit until it just starts going brown
SpatulaSpatula
Step 11
Add your chicken and fry until cooked
Add your chicken and fry until cooked
Step 12
Add onion and stir a bit
Add onion and stir a bit
Step 13
Add red and green pepper and stir a bit
Add red and green pepper and stir a bit
Step 14
Add Tomato pieces and pineapple and stir fry a bit more
Add Tomato pieces and pineapple and stir fry a bit more
Step 15
Now add tomato suace, sugar, vineger and light soy sauce
Now add tomato suace, sugar, vineger and light soy sauce
Step 16
Add the spring onion
Add the spring onion
Step 17
Lastly add the 2 tbs of vinegar
Step 18
Stir fry a bit more
Step 19
Serve with Thai Jasmin Rice
Serve with Thai Jasmin Rice