Green goddess bowl

Name: Green goddess bowl
Ingredients: "• 1 cup (90 g) broccoli, sliced; • 1 teaspoon olive oil; • 1 heaped tablespoon pesto; (you can use store-bought pesto; pesto on page 256); 1 1/2 cups pre-cooked quinoa, cooled; • 1 avocado, diced; • 2 tablespoons sauerkraut; • 1 zucchini, spiralised; • 1/2 lemon, juiced; • 1 tablespoon hemp seeds; • 1 tablespoon pepita seeds; • A few sprigs of basil, to serve; • Lemon wedges, to serve; • Pinch salt and pepper"

Instructions

"METHOD 1. Fill a medium saucepan with water and bring to a boil. Add broccoli to boiling water and allow to boil for 1 minute or until just tender. Remove and cool with iced water. Set aside. 2. Heat the olive oil in a large frying pan over medium heat. Add pesto and spread over pan, then add broccoli. Stir briefly. 3. Add quinoa and lemon juice, stir briefly and remove from heat. 4. In a mixing bowl, combine the quinoa mix with avocado, sauerkraut and zucchini, then divide the mix between 3 Coconut Bowls. 5. Top with hemp seeds and pepitas, and serve with basil leaves and a wedge of lemon. Sprinkle with salt and pepper to taste." From "Vegan Bowls Volume 2 eBook"

Updated at: Thu, 04 Apr 2024 17:51:51 GMT