Salmon, Pasta and Salad

Name: Salmon, Pasta and Salad
Prep time: 10 min
Total time: 10 min
Cuisine: European, Italian, Mediterranean
Ingredients: 130 g Canned Pink Salmon (Drained); or 60 g Pasta (Uncooked Weight); 2 cup Leafy Greens; 1 tsp Olive Oil

3 steps

Prep:10min

Updated at: Fri, 05 Apr 2024 16:00:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories413.6 kcal (21%)

Total Fat10.2 g (15%)

Carbs49.4 g (19%)

Sugars3.1 g (3%)

Protein32 g (64%)

Sodium404.8 mg (20%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

130gCanned Pink Salmon

Drained

60gPasta

Uncooked Weight

2 cupLeafy Greens

1 tspolive oil

Instructions

Step 1

Heat water in a pot until boiling. Add pasta and allow to cook for ~10 minutes, or until pasta is tender.

Step 2

Meanwhile, drain salmon and prep salad to your preference.

Step 3

Place cooked pasta in a bowl and top with salad, salmon and drizzle with oil.

Notes

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