Superfood Energy Balls

Name: Superfood Energy Balls
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: Almond peanut butter with mixed seeds 1/2 cup; Chia seeds 1 tbsp; 1/2 cup ground flax seed; 1/2 cup oats; 1/2 cup quinoa flakes; 1/2 cup cacao nibs; 1/3 cup goji berries; 1/3 cup honey; 1-2 tbsp maple syrup for moisture; 1 tbsp vanilla extract

1 step

Prep:15min

Superfood combo high protein energy balls

Updated at: Sat, 06 Apr 2024 05:20:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories124.2 kcal (6%)

Total Fat6.1 g (9%)

Carbs15.6 g (6%)

Sugars6 g (7%)

Protein3.5 g (7%)

Sodium10.1 mg (1%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

½ cupAlmond peanut butter with mixed seeds

1 Tbspchia seeds

½ cupground flax seed

½ cupoats

½ cupquinoa flakes

½ cupcacao nibs

⅓ cupgoji berries

⅓ cuphoney

1 Tbspmaple syrup

for moisture

1 Tbspvanilla extract

Instructions

Step 1

Mix together well and form into balls 1 heaping tbsp at a time. May need to warm in hands and push into a ball shape. Freeze in a ziploc bag. Defrost 15-30 minutes before consuming.

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