![Carolyn Booker](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709037569/avatar/bd4e72cb9b950227100a7e3a87a38416.jpg)
By Carolyn Booker
Roasted Rosemary Chick Peas
10 steps
Prep:15minCook:15min
Light but with a hint of thyme. Meaty on the inside. Great snack!
Updated at: Sat, 06 Apr 2024 20:49:52 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories351 kcal (18%)
Total Fat8.1 g (12%)
Carbs54.4 g (21%)
Sugars9.1 g (10%)
Protein17.5 g (35%)
Sodium21.2 mg (1%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
![Pre heat oven to 350° f](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712432694/v3/user-recipes/e1ef6b8f43d6a5b86ddfbb2e8316e850.jpg)
Pre heat oven to 350° f
Step 2
![Drain Chick peas, reserve 1/4 cup Aquafaba (Chickpea juice) left from can](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712433008/v3/user-recipes/d6984656e015ab64cd7824b385a938f7.jpg)
Drain Chick peas, reserve 1/4 cup Aquafaba (Chickpea juice) left from can
Step 3
![Place chickpeas in bowl](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712433069/v3/user-recipes/6f68279d389bb4b8f2feada0e8734032.jpg)
Place chickpeas in bowl
Step 4
![Add oil, mix until thoroughly coated.](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712433814/v3/user-recipes/9b02feab753df71101335da43e21b51a.jpg)
Add oil, mix until thoroughly coated.
Step 5
![In a skillet roast slightly the herbs and peels til fragrance is robust, about a minute](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712433715/v3/user-recipes/753a5267382eee43d5cb5c4e5915f2ff.jpg)
In a skillet roast slightly the herbs and peels til fragrance is robust, about a minute
Step 6
![Add Aquafaba reserve to pan and mix.](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712434168/v3/user-recipes/36dc9180d283c3ba4b899083e37f1749.jpg)
Add Aquafaba reserve to pan and mix.
Step 7
![Pour mixture into bowl with chick peas, mix until coated. Spread peas on parchment covered baking sheet and roast for 15 minutes.](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712434488/v3/user-recipes/b57ca221d3a18a8caad8565e7c272b3e.jpg)
Pour mixture into bowl with chick peas, mix until coated. Spread peas on parchment covered baking sheet and roast for 15 minutes.
Step 8
![Cool on sheet til touchable. Pour into bowl to cool completely](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712435437/v3/user-recipes/7b91e80d13d1c68b5149906df437a0bf.jpg)
Cool on sheet til touchable. Pour into bowl to cool completely
Step 9
![Add salt and lemon for extra season and pop.](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712435728/v3/user-recipes/5620aa3e8a467b98e8cba2bb2ffb4a3d.jpg)
Add salt and lemon for extra season and pop.
Step 10
![Enjoy plain or add to a dish!](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1712436003/v3/user-recipes/1128cf9845007976345d1d81d41d657c.jpg)
Enjoy plain or add to a dish!
Notes
1 liked
0 disliked
Easy
Moist
Under 30 minutes