POLLO ASADO BURRITO BOWLS
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Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
37
High
Nutrition per serving
Calories474.2 kcal (24%)
Total Fat6.6 g (9%)
Carbs74.9 g (29%)
Sugars15.5 g (17%)
Protein29.2 g (58%)
Sodium2643.2 mg (132%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
28 ozskinless chicken thighs
½ cuporange juice
4 tblspnssoy sauce
2 tblspnslime juice
8 clovesgarlic
2 tspncumin
1 tspnsalt
1 tspnblack pepper
1 tspnonion powder
3dried ancho chiles
3chipotle peppers
20ghoney
1 handfulcilantro
5bell peppers
2onions
1 packettaco seasoning
300gSpanish Rice
100gplain greek yogurt
50ghot sauce
salt
1 tspnmilk
a time until desired consistency
water
Instructions
Step 1
Start by prepping the marinade by blending together orange juice, soy sauce, lime juice, garlic, cumin, salt, black pepper, onion, chipotle peppers, honey, and cilantro. Place dried ancho chilies on a plate, cover with a damp paper towel, and microwave for 45-60 seconds to rehydrate, then blend in to marinade. Combine with boneless skinless chicken thighs and let it marinate for at least an hour
orange juice½ cup
soy sauce4 tblspns
lime juice2 tblspns
garlic8 cloves
cumin2 tspn
salt1 tspn
black pepper1 tspn
onion powder1 tspn
chipotle peppers3
honey20g
dried ancho chiles3
cilantro1 handful
Step 2
Preheat your oven to 450°F. Dice your veggies (bell peppers and onions) and toss them with taco seasoning. Spread them out on a baking sheet and bake for about 30 minutes until soft.
Step 3
While the veggies are cooking, cook your rice according to the package instructions.
Step 4
When the veggies are nearly done, toss the marinated chicken in the air fryer at 400 for 12-15 minutes
Step 5
Assemble your bowl by layering rice, fajita veggies, diced chicken, red onions, hot sauce, and cilantro. Enjoy!
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