POLLO ASADO BURRITO BOWLS
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Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
39
High
Nutrition per serving
Calories503.4 kcal (25%)
Total Fat6.6 g (9%)
Carbs81.4 g (31%)
Sugars19.3 g (21%)
Protein30.5 g (61%)
Sodium2649.5 mg (132%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

28 ozskinless chicken thighs
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½ cuporange juice
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4 tblspnssoy sauce
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2 tblspnslime juice
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8 clovesgarlic
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2 tspncumin
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1 tspnsalt

1 tspnblack pepper

1 tspnonion powder

3dried ancho chiles

3chipotle peppers

20ghoney
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1 handfulcilantro
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5bell peppers
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2onions

1 packettaco seasoning
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300gSpanish Rice

100gplain greek yogurt

50ghot sauce

salt
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1 tspnmilk
a time until desired consistency

water
Instructions
Step 1
Start by prepping the marinade by blending together orange juice, soy sauce, lime juice, garlic, cumin, salt, black pepper, onion, chipotle peppers, honey, and cilantro. Place dried ancho chilies on a plate, cover with a damp paper towel, and microwave for 45-60 seconds to rehydrate, then blend in to marinade. Combine with boneless skinless chicken thighs and let it marinate for at least an hour
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








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
Step 2
Preheat your oven to 450°F. Dice your veggies (bell peppers and onions) and toss them with taco seasoning. Spread them out on a baking sheet and bake for about 30 minutes until soft.
Step 3
While the veggies are cooking, cook your rice according to the package instructions.
Step 4
When the veggies are nearly done, toss the marinated chicken in the air fryer at 400 for 12-15 minutes
Step 5
Assemble your bowl by layering rice, fajita veggies, diced chicken, red onions, hot sauce, and cilantro. Enjoy!
Notes
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