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By PegMurf

Mongolian Beef

Updated at: Sun, 07 Apr 2024 15:09:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate

Nutrition per recipe

Calories3521.9 kcal (176%)
Total Fat225.1 g (322%)
Carbs227 g (87%)
Sugars73.2 g (81%)
Protein156.5 g (313%)
Sodium6004.5 mg (300%)
Fiber17.2 g (62%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Begin by browning the ground beef in a skillet over medium-high heat. Halfway through, add the minced garlic so it gets nicely golden but not burnt. Once the beef is fully cooked and crumbled, drain any excess grease and transfer the beef and garlic to your slow cooker.
Step 2
2. In a small bowl, whisk together soy sauce, hoisin sauce, sesame oil, fresh ginger, black pepper, red pepper flakes (if using), brown sugar, and beef broth until well combined. Pour this luscious sauce over the beef in the slow cooker.
Step 3
3. Next, add the thinly sliced onions and give everything a good stir to make sure the flavors are mingling.
Step 4
4. Cover and cook on low for 4-5 hours or on high for 2-3 hours.
Step 5
5. About 30 minutes before you declare it's suppertime, stir in the coleslaw mix. This will cook it down just enough so it's tender, but still has some crunch.
Step 6
6. Just before serving, toss in your cooked chow mein noodles and mix well to ensure they’re thoroughly coated in that rich, savory sauce.
Step 7
7. Garnish with a sprinkle of sesame seeds and green onions, and there you have it— a meal your family is gonna ask for by name.

Notes

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