Nutrition balance score
Unbalanced
Glycemic Index
73
High
Nutrition per serving
Calories4021 kcal (201%)
Total Fat235.5 g (336%)
Carbs308.8 g (119%)
Sugars40.7 g (45%)
Protein180.6 g (361%)
Sodium5777.1 mg (289%)
Fiber33.5 g (120%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Brown meat and spices in a sauté pan over medium then drain fat itf needed and mix through soup. Meanwhile peel cube and boil potatoes until fork tender then mash with butter milk salt & pepper. In a greased 9x13 casserole dish layer the meat corn and potatoes then top with shredded cheese. Bake at 350°F for 20-40 minutes until Cheese is melted and everything is heated through.
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