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By Avocado toast!

Tomato Soup Recipe

Updated at: Thu, 27 Mar 2025 18:19:42 GMT

Nutrition balance score

Great
Glycemic Index
36
Low

Nutrition per recipe

Calories900.2 kcal (45%)
Total Fat48 g (69%)
Carbs115.6 g (44%)
Sugars72.3 g (80%)
Protein26.2 g (52%)
Sodium4494.4 mg (225%)
Fiber30.5 g (109%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the olive oil to the bottom of a large, heavy-bottomed soup pot set over medium-high heat.
Step 2
Then add chopped tomatoes and garlic, if using. Add chicken stock, crushed tomatoes, black pepper, red pepper flakes, and salt. Cook for 10 minutes.
Step 3
Use an immersion blender and puree soup.
Step 4
Serve with an optional garnish of basil leaves and a splash of cream.

Notes

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