Mediterranean Chicken Salad
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Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
35
High
Nutrition per serving
Calories895.2 kcal (45%)
Total Fat51 g (73%)
Carbs75 g (29%)
Sugars16.4 g (18%)
Protein39.5 g (79%)
Sodium853.6 mg (43%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Quinoa Salad
2 cupsquinoa
50 gramfeta cheese
1 cupred pepper
1 cupyellow pepper
½ cupdried cranberries
½ cupdill
½ cupcoriander
½ cupparsley
1 tablespoonsextra virgin olive oil
1lemon juice
Cucumber salad
1 cupred pepper
1 cupyellow pepper
1 cupcucumber
1 cupcherry tomatoes
¼ cupparsley
¼ cupsweet basil
0.5fresh lemon juice
salt
Cajun Chicken
750gchicken breast
salt
2 tablespooncajun spice
1 tablespoonoregano
1 teaspoonolive oil
1 tablespoonpaprika
½ tablespoonsmoked paprika
Dressing
½ cupextra virgin olive oil
1garlic clove
small
½ cuprice wine vinegar
1 tablespoondried oregano
2 teaspoondijon mustard
1 tablespoonlemon juice
1 teaspoonshallots
salt
Add ons
Instructions
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