By Madison Tucker
Linda’s Chilled Avocado & Chili Soup
4 steps
Prep:15min
Updated at: Sat, 13 Apr 2024 19:42:25 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories218.4 kcal (11%)
Total Fat14.1 g (20%)
Carbs18.6 g (7%)
Sugars11 g (12%)
Protein7.7 g (15%)
Sodium373.3 mg (19%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put all ingredients except salt and pepper in high speed blender with 1/4 cup of water
Step 2
Season with salt, pepper or more lemon/lime juice to taste
Step 3
Serve room temperature or refrigerate to chill
Step 4
Drizzle olive oil on top of bowl
Notes
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