
By Anna Powell
Joe Wicks Fudgy choc cake
6 steps
Prep:10minCook:35min
Updated at: Sun, 14 Apr 2024 16:04:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories242 kcal (12%)
Total Fat16.7 g (24%)
Carbs22.4 g (9%)
Sugars11.6 g (13%)
Protein6.1 g (12%)
Sodium199.3 mg (10%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

80gcoconut oil
melted, plus a smidge for the tin

50gself-raising flour

100gground almonds

60gvanilla protein powder

1 tspbaking powder

1 tspbicarbonate of soda

salt

80gcocoa powder
over 70 per cent cocoa solids, plus more for dusting

150mlmaple syrup

200mlcoconut milk

1zest of orange

Coconut yoghurt

strawberries

raspberries
to serve, optional
Instructions
Step 1
Preheat oven to 160C (fan 140C, gas 3). Grease a 20cm round cake tin with a little coconut oil and line the base with baking parchment.
Step 2
Mix the self-raising flour, ground almonds, vanilla protein powder, baking powder, bicarbonate of soda and a pinch of salt in a large bowl.
Step 3
In a separate bowl, whisk the cocoa powder with 150ml boiling water until well combined, then whisk in the melted coconut oil, maple syrup, coconut milk and orange zest.
Step 4
Pour the wet ingredients into the dry and give everything a good whisk until you have a smooth, runny batter.
Step 5
Pour into the cake tin and bake for 35 minutes or until a skewer inserted into the centre of the cake comes out clean.
Step 6
Cool in the tin. Then dust with a little cocoa powder and serve topped with coconut yoghurt and berries, if you like.