By Sean Gariano
Shanghai Noodles with Pork
6 steps
Prep:1hCook:15min
Updated at: Sun, 14 Apr 2024 23:38:38 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
55
High
Nutrition per serving
Calories782.7 kcal (39%)
Total Fat22.2 g (32%)
Carbs100.7 g (39%)
Sugars11.4 g (13%)
Protein45.1 g (90%)
Sodium1856.8 mg (93%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupdark soy sauce
¼ cupoyster sauce
2 tablespoonssugar
1 ½ tablespoonsfresh ginger
finely minced
1 lbpork tenderloin
sliced thinly
1 lbChinese egg noodles
thick, round, can substitute Japanese udon noodles, cooked according to package instructions, fresh noodles are even better, in which case cut the sauce in half because the fresh noodles weigh more
2 tablespoonscooking oil
high heat
4 clovesgarlic
sliced thinly
6green onions
cut into 1-inch pieces and then julienned lengthwise, keep green and white parts separate
0.5 headNapa cabbage
thinly sliced, white and pale green parts kept separate
1 ½ tablespoonscornstarch
dissolved in
1 cupchicken stock
1 ½ tablespoonssesame oil
ground pepper
to taste
Instructions
Step 1
To make the marinade, combine the soy sauce, oyster sauce, sugar and ginger and stir until the sugar is dissolved.
Step 2
Place the pork in the marinade and let sit for 10 minutes. Drain and reserve the marinade for later.
Step 3
Heat the oil in a wok or heavy skillet on high heat and fry the pork for one minute or until done. Remove the pork and set aside.
Step 4
Next fry the white parts of the cabbage and green onions along with the garlic for 30 seconds or until tender.
Step 5
Return the pork to the pan along with the reserved marinade, the sesame oil, chicken/cornstarch mixture and the green parts of the cabbage and green onions.
Step 6
Cook for 30 seconds. Add the noodles and stir until combined. Add pepper to taste. Serve immediately.
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