CHIPOTLE CHICKEN & BACON ALFREDO
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Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories619.5 kcal (31%)
Total Fat18.5 g (26%)
Carbs63.8 g (25%)
Sugars9.9 g (11%)
Protein46.9 g (94%)
Sodium1096.1 mg (55%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season your chicken (even amounts of each seasoning, if you prefer to measure, mix each seasoning in a small bowl in bulk then use enough to completely cover each side of the chicken) and air fry at 375 for 12-15 minutes
salt
paprika
garlic powder
onion powder
chili powder
Step 2
Begin to cook the pasta according to the instructions on the box
Step 3
Blend all of the Alfredo sauce ingredients in a blender and blend until completely smooth (salt and pepper to taste)
evaporated fat free milk168g
2 % cottage cheese300g
Parmigiano Reggiano50g
chipotle peppers1
adobo sauce1 tablespoon
Step 4
Dice bacon into small pieces and cook them in a pan until golden brown. Once cooked, remove them from the pan (drain excess grease), turn off heat and add in your diced chicken and pour over the creamy Alfredo sauce and cooked pasta. Mix until combined
Step 5
Top the meal off with chives, red chili flakes, and the chopped bacon and enjoy!
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