By Madison Combs
Curry Chicken Meatballs & Veggies
5 steps
Prep:10minCook:30min
Updated at: Fri, 19 Apr 2024 13:36:45 GMT
Nutrition balance score
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Ingredients
6 servings
2 Tbspavocado oil
or olive
0.75yellow onion
large, chopped
3garlic cloves
minced
1sweet potato
large, cubed
1red bell pepper
sliced
0.5 headbroccoli
chopped
4baby bella mushrooms
sliced
1 tspsalt
more to taste
½ tspblack pepper
more to taste
2 tspcurry powder
1 tspturmeric
1 tspcumin
¾ tspsmoked paprika
1 Tbspground ginger
0.5 x 15 ozcan light coconut milk
1 lbground chicken
1 Tbsptamari
coconut aminos, or soy sauce
4green onions
chopped
sesame seed
for topping, optional
Instructions
Step 1
start by sautéing the onion in the oil in a large pan over medium heat. once the onions turn translucent, add in the garlic. after a few minutes add the sweet potato, bell pepper, broccoli, and mushrooms.
Step 2
when the veggies are beginning to get soft, about 5-7 minutes in, add all of the spices aside from the additional tablespoon of ginger. stir and sauté for another 5 minutes. pour in the coconut milk, stir, and reduce heat to low.
Step 3
preheat oven to 400 degrees. make the chicken meatballs by mixing together the ground chicken, tamari, green onion, 1 tbsp of ginger, and some salt and pepper.
Step 4
roll into balls and place on a baking sheet lined with parchment paper. bake for 18-20 minutes, until at a temp of 165 degrees. add to the veggie mixture, give everything a stir, and serve with green onion and sesame seed.
Step 5
store in the refrigerator for up to 4 days.
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