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By Rowan

Seared Chili-Cumin Chicken Tacos

5 steps
Prep:10minCook:25min
This meal is so much greater than the sum of its parts! Golden, seared corn combines with cabbage to make a delectable slaw, while you fry up some chili-cumin-spiced chicken in the pan. Pile everything on soft flour tortillas, then top with our signature chipotle sauce for a flavourful delight!
Updated at: Fri, 26 Apr 2024 19:45:58 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
27
High

Nutrition per serving

Calories682.3 kcal (34%)
Total Fat30.5 g (44%)
Carbs79.5 g (31%)
Sugars11.4 g (13%)
Protein26.1 g (52%)
Sodium2005.3 mg (100%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Gather all your tools, wash and dry all produce and then start the recipe. Drain corn. In a large non-stick pan, heat 1 tbsp oil (double for 4 portions) over medium-high heat. When the pan is hot, add half the corn (use all for 4 portions). Cover and cook for 5-6 min, carefully swirling the pan, until corn is dark golden-brown. Season with salt and pepper. Remove the pan from heat.
Gather all your tools, wash and dry all produce and then start the recipe. Drain corn. In a large non-stick pan, heat 1 tbsp oil (double for 4 portions) over medium-high heat. When the pan is hot, add half the corn (use all for 4 portions). Cover and cook for 5-6 min, carefully swirling the pan, until corn is dark golden-brown. Season with salt and pepper. Remove the pan from heat.
Step 2
Meanwhile, in a large bowl, whisk together half the vinegar (use all for 4 portions) and 1/2 tbsp oil (double for 4 portions). Add cabbage. Season with salt and pepper, then toss to coat. Set aside. When corn is cooked, transfer corn to the bowl with slaw. Set aside to cool.
Meanwhile, in a large bowl, whisk together half the vinegar (use all for 4 portions) and 1/2 tbsp oil (double for 4 portions). Add cabbage. Season with salt and pepper, then toss to coat. Set aside. When corn is cooked, transfer corn to the bowl with slaw. Set aside to cool.
Step 3
Pat chicken dry with paper towels. Cut chicken into 1/2-inch strips. Season with salt, pepper and Chili-Cumin Spice Blend. Heat the same pan (from step 1) with 1 tbsp oil (double for 4 portions) over medium. When the pan is hot, add chicken. Cook for 4-6 min, flipping occasionally, until browned and cooked through.
Pat chicken dry with paper towels. Cut chicken into 1/2-inch strips. Season with salt, pepper and Chili-Cumin Spice Blend. Heat the same pan (from step 1) with 1 tbsp oil (double for 4 portions) over medium. When the pan is hot, add chicken. Cook for 4-6 min, flipping occasionally, until browned and cooked through.
Step 4
Meanwhile, wrap tortillas in paper towels. Microwave until tortillas are warm and flexible, 1 min. (TIP: You can skip this step if you don't want to warm the tortillas!) Toss corn and cabbage to combine.
Meanwhile, wrap tortillas in paper towels. Microwave until tortillas are warm and flexible, 1 min. (TIP: You can skip this step if you don't want to warm the tortillas!) Toss corn and cabbage to combine.
Step 5
Divide tortillas between plates, then top with chicken and slaw. Drizzle tacos with chipotle sauce. Enjoy!
Divide tortillas between plates, then top with chicken and slaw. Drizzle tacos with chipotle sauce. Enjoy!
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